Before and After: “When I’d Leave My Office, I Wouldn’t Visit the Restroom.”

I’m writing my next book, Before and After, about how we make and break habits–an issue  very relevant to happiness. Each week, I’ll post a before-and-after story submitted by a reader, about how he or she successfully changed a habit. We can all learn from each other. If you’d like to share your story, contactContinue reading “Before and After: “When I’d Leave My Office, I Wouldn’t Visit the Restroom.””

“After Playing Guitar, I’m Filled with a Sense of Contentment…After Solitaire, with Self-Loathing.”

Habits interview: Ian Ayres. I’ve followed Ian Ayres’s career with interest for a long time. He’s a professor at Yale Law School, where I went, but he’s also from Kansas City and went to the same high school as I did. We Kansas Citians are always on the watch for our fellow K.C. natives. IContinue reading ““After Playing Guitar, I’m Filled with a Sense of Contentment…After Solitaire, with Self-Loathing.””