God hears the words and communications of our minds as clearly as human ears hear our spoken words.
Help me trust in You at all times; help me to pour out my heart to You, God, for You are my refuge (Ps. 62:8).
O Lord, help me not be afraid to speak to You what’s on my heart. Your Word says You know my thoughts and my actions, and You know what I’m going to say before a word forms on my tongue (Ps. 139:1-4).
You will never be offended when I pour out the earnest despair and bitterness that wells in my heart. You desire for me to cry out in my agony, and You can take my feelings of anger, dismay, and confusion.
In pouring my heart out to You, I rid myself of soul-cancerous bitterness. I also make room for You to pour in Your healing.